Agenda
What's Included
Sightseeing
Save My Spot!
Retreat Center
DFB Pro Training

Bali Bliss: Eco-Retreat & Advanced Training
Bali, Indonesia March 26 - April 1, 2025

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🌿 The stunning island of Bali is the setting of this eco-retreat of a lifetime exclusively for birth professionals.

🌿 Rest, recharge, and explore the unique beauty, culture, and traditions of Bali. 

🌿 Dive into the art and science of labor dance—learn the Dancing For Birth™ Childbirth Method.

🌿 Receive advanced training with global birth leader and DFB™ founder, Stephanie Larson.

🌿 Join doulas and other birth pros from around the world for an unforgettable small-group experience! 

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See the Breathtaking Beauty of Bali

Rejuvenate, Learn, and Discover during this Epic Retreat

Ancient Places

Explore the Sacred Monkey Forest, a sanctuary where monkeys roam freely amidst ancient temples and lush greenery, giving us an enchanting experience in the natural world.

Balinese Culture

Discover Bali's rich traditions through culinary delights, traditional clothing and art, cultural occasions, and vibrant performances. Connect with the island's warm, inviting people. 

Incredible Sights

Experience the Sacred Water Temple with its lotus flower garden, along with other breathtaking sights, as we explore the uniqueness of Bali's cultural and natural wonders together.

Tropical Serenity

The beautiful eco-retreat center is a hidden gem. Unwind in a tranquil oasis where birds and butterflies fly through lush organic gardens. It's a serene environment perfect for stress relief and rejuvenation.

 Labor Dance 

Learn the effective Dancing For Birth™ Childbirth Method for safer, easier birth in small-group sessions led by founder, Stephanie Larson. Earn 14 Contact Hours, and become eligible to apply for Certification.

Birth Techniques

Gain hands-on experience with innovative, original birth techniques designed to improve the birthing process and birth outcomes. Learn and practice new skills and use them to add ease and bliss to birth.

SECURE MY SPOT!

Our Eco Retreat Center: A Hidden Gem

 

Spend a life-changing week nestled in this beautiful Balinese eco-retreat center. Exploring the amazing culture. Eating organic, freshly grown and prepared food, juices and smoothies.

Allowing our bodies to detoxify in this organic, chemical-free environment. Releasing stress through massage, dance, and rest. Replenishing with pure young coconut water sipped from the coconut. 


Nestled amidst lush greenery and serene landscapes, this beautiful eco-retreat center offers a peaceful, natural, sanctuary where you can unwind and recharge. Sip tea on the front porch of your antique joglo cottage. Watch tropical birds play in your garden. Sleep under a canopy. 

 

Located near Ubud, on the island of Bali, our chosen venue is in a small, beautiful and quiet village. Ubud, the cultural heart of Bali, is bustling with artisan shops, restaurants and music venues. You'll find special treasures to purchase, like wood carvings, jewelry, batik, ikat fabric and traditional sarongs. Traditional Balinese culture abounds here so you will truly feel transported to another world. 

Original Indonesian Teakwood Cottages

Rest in Tranquility and Comfort

Private Terrace

Each cottage has a private terrace overlooking its own enclosed garden, making it an idyllic place to relax. Each morning tea and coffee is hand delivered to your porch.

Canopy Beds

Sleep in cool comfort, in the air conditioning, or let in the night air and nature sounds. Dream away, with breezy cotton canopies draped around your cozy bed.

Unique Design

Each cottage is one of a kind, with individual color schemes and patterns inspired by the vibrant hues and intricate designs of Gustav Klimt's Tree of Life.

Retreat Center Grounds and Ameneties

A Serene Tropical Haven 

Art and Nature

Everywhere we look we see natural beauty along with art made from nature, such as flower blossoms or palm fronds. The artistry fostered in the Balinese culture is truly astounding.

Organic Cafe

A place where we can return to nature and eat foods that are grown without chemicals, pesticides, and GMOs. Where the health of our bodies, minds, and the planet is their priority.

Saltwater Pool

Take a dip in the refreshing saltwater pool. Swimming in saltwater promotes the body’s natural relaxation process. It can also soften the skin, soothe sore muscles, and relieve pain and stiffness.

Holistic Spa

Enjoy healing and relaxing treatments, from traditional Balinese massage to specific bodywork, all with the use of 100% Organic products, most of which are grown in the organic garden.

Organic Garden

The nourishing and delicious culinary creations we are served include freshly picked herbs, vegetables, fruits, and spices from the organic garden. It's a diverse and sustainable ecosystem.

Kelapa Shala

Our training sessions will be held in the Kelapa Shala. 'Kelapa' means coconut. Beautifully constructed of coconut wood, with 360-degree nature views, it's the perfect gathering place.

SAVE MY PLACE!

Refresh in the Saltwater Pool 

 

Take a refreshing dip in the saltwater pool. Saltwater offers so many benefits: it's gentler on skin and eyes, provides muscle relaxation, and even has antibacterial properties. After an invigorating training session, a cool swim is even more enticing. Sip a coconut or a fresh smoothie, poolside. Soak up some sun, or relax on a daybed under the shade of a colorful Balinese umbrella.

Taste of Bali 

 Where every bite is a journey to paradise!

Enjoy fresh, organic cuisine made with ingredients grown in the garden or sourced locally. Each dish is prepared with love and care, providing a true farm-to-table culinary experience.

 

No matter your dietary preference, the food will nourish and delight you

Options Available: Omnivore, Vegetarian, Vegan, Sugar Free, Dairy Free, Gluten Free, No Nut

The Eco-Spa 

 

We birth professionals work hard and devote ourselves to caring for others. Let's not forget that WE deserve to be nurtured and pampered too! The holistic onsite spa offers a wide range of healing and relaxing massages, bodywork and treatments. Expert massage therapists target tense muscles and stimulate energy flow, leaving us refreshed and ready to explore the wonders of Bali.

A decadent 90-minute traditional Balinese massage is our welcome gift to you! 

Flower Bath

One of the favorite delights offered at the Spa is a Balinese flower bath. It's a fragrant soak and a delicious experience for all your senses. We'll have plenty of time to frequent the spa.

90-Minute Massage (Included)

To welcome you to Bali we're going to pamper you with a luxurious 90-minute Traditional Balinese Massage. Enjoy soothing frangipani oils, acupressure, and reflexology to melt away tension and restore balance.

Spa Treatments

A full catalog of spa treatments and bodywork are available for your body and all of your senses. Try hot stones, a decadent four-hands massage, or warm oil pouring to reach a state of total relaxation.

SIGN ME UP NOW!

Traditional Balinese Dance Class

Enjoy a traditional Balinese dance lesson! Taught by local Balinese dancers, we’ll gain firsthand experience into this captivating art form. After being adorned with traditional sarongs and sashes, we’ll be guided through the fundamentals of Balinese dance. Learn intricate movements that tell stories and embody the island's rich heritage.

Starlight Sister Circles

Can we really transform ourselves and our birth careers in just one week? The answer is yes! During our Bali Bliss Eco-Retreat and Advanced Training, when the sun goes down, the enjoyment and life-changing moments don't stop. In the atmospheric starlight, firelight and candlelight, we forge deeper connections with ourselves and each other. Our authentic selves shine through. These celebratory evening circles are social, sacred, and amazing!

Traditional Balinese Evening

We’re in for a treat! During our Traditional Balinese Evening we’ll enjoy a delectable Balinese feast and be delighted by a performance of traditional Balinese dance and music, complete with vibrant costumes and traditional handmade instruments. This fantastic event benefits the local orphanage.

 
I WANT IN!

Sacred Monkey Forest 

Where the monkeys roam free

 

 

The Sacred Monkey Forest Sanctuary is a nature reserve and temple complex. Dating back to the 14th century, it is regarded as a holy place. The monkeys, seen as sacred animals, symbolize both protection and mischief. The Sanctuary is home to over 1260 long-tailed macaques, and 115 species of trees. As we explore on foot we’ll be up close with the monkeys roaming freely in nature. We’ll witness their antics and even see them caring for their babies. Our visit helps fund the reserve's conservation action. 

Dragon Bridge

Traverse the mythical Dragon Bridge, high above the riverbed below and surrounded by banyan trees that are hundreds of years old. In the dappled sunlight of the rainforest we'll experience timeless moments.

Monkeys

We're guaranteed to see monkeys as we walk in the Sacred Monkey Forest. The monkeys are accustomed to visitors. Get ready for a close-up encounter with them in their native environment.

Ancient Temples

See temples and intricate statues which hold cultural and spiritual significance. There are three ancient temples in the Sacred Monkey Forest which were built around the year 1350. 

Sacred Water Temple 

Our Bali trip wouldn't be complete without a visit to the beautiful Sacred Water Temple, also known as Saraswati Water Temple. Saraswati represents wisdom, music, and art. Paired with the expansive lotus pond and water features, this site is as breathtaking as it is iconic.
 

YES TO BALI - REGISTER ME!

Ayung River Rafting 

Bring out your adventurous side on our Ayung River rafting trip. Experienced professionals will guide us through calm waters, gentle rapids and under a waterfall. Look for beautiful carvings on the rock face of the river valley, surrounded by natural splendor. After our exciting journey, we’ll enjoy a delicious lunch, savoring local flavors.

Stunning View

Enjoy a unique perspective of Bali's gorgeous scenery and its diverse wildlife. See Bali's lush green rainforests, rice fields, and intricately carved stone walls.

Rafting Adventure

The Ayung River is the longest and widest river on the island of Bali. No prior experience is needed to participate in this phenomenal expedition.

Delicious Lunch

Descending to the river and being on the water in the fresh air primes our appetite! We'll have a delicious Balinese style lunch together after we ascend from the river.

Bumi Sehat Birth Center 

Bumi Sehat birth center is a model for holistic, comprehensive, community care by midwives. It was founded by Midwife Robin Lim, known locally as Ibu Robin  “Mother Robin” and she was named a CNN Hero. In Bali, if a family can’t pay for birth services they received, they are sent home without their baby and cannot bring their baby home until they pay their bill. Not so at Bumi Sehat, which provides services for whatever the family can afford, or for free if needed. Touring the beautiful Bumi Sehat and talking with Robin is a highlight to look forward to!

 

Nyepi Day of Silence

Nyepi, also known as the Balinese Day of Silence, is a unique celebration. It marks the start of the Balinese New Year and involves a full 24 hours of quitude. On this special day, all activities, including travel, work, and even the use of lights, are halted. It's an opportunity to slow down and enjoy inner peace. The day before Nyepi, giant paper mache statues called Ogoh-Ogoh are paraded through the streets.

Gunug Kawi Archeological Site 

Gunung Kawi, is an 11th-century temple complex carved into cliffsides. Descend over 300 steps into the "Valley of the Kings" to marvel at 10 rock-cut shrines believed to be royal tombs. Explore Pura Gunung Kawi, a functioning temple across the river, and soak in the peacefulness. This archeological wonder offers a glimpse into the past alongside stunning natural beauty.

 

Tegenungan Waterfall 

 

Visit the picturesque Tegenungan Waterfall. Take a dip in the cool waters near the falls, soak up the sun on the banks, or capture stunning photos of the cascading water. The power of the waterfall is palpable and energizing.

Holy Springs Water Temple

 

Nearby Ubud is Tirta Empul, a Balinese water temple. "Tirta Empul" translates to "holy spring," which is fitting, as the temple is built around a natural spring. Locals visit to partake in Melukat, a purification ritual where they bathe in the spring's sacred waters. With its multiple pools, shrines, and scenic location, Tirta Empul is a beautiful cultural site worth visiting.

REJUVENATE IN BALI - REGISTER NOW

Goa Gajah - Elephant Cave

 

Goa Gajah, also known as the Elephant Cave, is a an ancient wonder. Carved from the rock face in the 9th century, it served as a sanctuary. The name may have come from a long-gone elephant statue inside the cave. Visitors are greeted by a menacing carved face forming the cave entrance, believed to ward off evil spirits. The surrounding area offers serene gardens, temples and water features, making Goa Gajah a captivating place to visit.

Rice Terraces

 

Bali's rice terraces are a breathtaking display of nature and human ingenuity. Cascading down emerald slopes, these sculpted fields have been nurtured by the Balinese for centuries. The subak irrigation system, a UNESCO-recognized tradition, ensures water flows through the terraces, creating a mesmerizing patchwork. From the iconic Tegallalang, perfect for photos, to the vast UNESCO-listed Jatiluwih, these rice paddies offer a glimpse into Bali's agricultural heritage and a chance to connect with the island's iconic landscapes.

BALI BLISS AWAITS!

Dancing For Birth™ Professional Training

Dancing For Birth™ is an evidence-based childbirth method and parent class with a 20+ year history of efficacy, practiced on six continents. Our techniques help shorten labor, resolve failure to progress, reduce cesarean births, reduce labor pain, avoid shoulder dystocia, support natural physiological birth and increase birth satisfaction for birthing families and birth professionals.

Utilizing the Dancing For Birth™ Childbirth Method, you'll increase your clients' birth ease and satisfaction, and improve their outcomes, while making your work as a doula, midwife, nurse, childbirth educator or doctor easier and more rewarding. 

Teaching Dancing For Birth™ class, you’ll have the ability to provide all three essential aspects of healthy pregnancy and postpartum: childbirth education, fitness, and celebration/support circle. Teaching requires Certification.

At the conclusion of this training retreat you'll have:

✓  Earned the designation "Dancing For Birth™ Professionally Trained" 

  Received the corresponding Professionally Trained Seal to display (pictured below) 

  Learned Dancing For Birth™ philosophy, techniques and childbirth method

  Gained permission to use Dancing For Birth™ philosophy, techniques and childbirth method to assist families during labor and birth 

  Earned 14 Contact Hours from Dancing For Birth™ and Oregon Nurses Association (ONA), Accepted by many RN, Doula, Midwifery, and CBE organizations 

  Become eligible to apply for Dancing For Birth™ Certification (DFB) to teach Dancing For Birth™ parent class for Preconception, Prenatal, and Postpartum (Certification involves a self guided application process and one-time fee of $345).

✓ Fulfilled your Recertification requirements if you're already Certified 

 

The Dancing For Birth™ Childbirth Method works in harmony with our human physiological design for birth, to awaken our inherent birth instincts. It reclaims birth as a powerful, transformative experience. Using this birth method and our principles of movement, gravity and instinct, birthing individuals around the world are no longer needing epidurals or experiencing 'failure to progress' and unnecessary cesareans. Instead they are literally dancing their babies out in short, euphoric births.

 

Dive into the Art and Science of Labor Dance
& Learn Valuable Skills

 

At this Dancing For Birth™ Level 1-2 Pro Training you'll learn the evidence-based Dancing For Birth™ childbirth method including these valuable original techniques and moves to make birth easier, safer, and more satisfying, including:

  • "The Larson Technique" to correct fetal malposition and overcome failure to progress/arrest of labor 
  • "Powerful Woman" to dramitically increase the pelvic outlet
  • "M.M. Manuever" to resolve shoulder dystocia
  • "Dilation Gyration" and other signature moves 


If you've already attended Level 1-2 Training you'll continue onto another learning track with content you've not yet learned.

Dancing For Birth™ Professional Training

Dancing For Birth™ is an evidence-based childbirth method and parent class with a 20+ year history of efficacy, practiced on six continents. Our techniques help shorten labor, resolve failure to progress, reduce cesarean births, reduce labor pain, avoid shoulder dystocia, support natural physiological birth and increase birth satisfaction for birthing families and birth professionals.

Utilizing the Dancing For Birth™ Childbirth Method, you'll increase your clients' birth ease and satisfaction, and improve their outcomes, while making your work as a doula, midwife, nurse, childbirth educator or doctor easier and more rewarding. 

Teaching Dancing For Birth™ class, you’ll have the ability to provide all three essential aspects of healthy pregnancy and postpartum: childbirth education, fitness, and celebration/support circle. Teaching requires Certification.

At the conclusion of this training retreat you'll have:

✓  Earned the designation "Dancing For Birth™ Professionally Trained" 

  Received the corresponding Professionally Trained Seal to display (pictured below) 

  Learned Dancing For Birth™ philosophy, techniques and childbirth method

  Gained permission to use Dancing For Birth™ philosophy, techniques and childbirth method to assist families during labor and birth 

  Earned 14 Contact Hours from Dancing For Birth™ and Oregon Nurses Association (ONA), Accepted by many RN, Doula, Midwifery, and CBE organizations 

  Become eligible to apply for Dancing For Birth™ Certification (DFB) to teach Dancing For Birth™ parent class for Preconception, Prenatal, and Postpartum (Certification involves a self guided application process and one-time fee of $345).

✓ Fulfilled your Recertification requirements if you're already Certified 

 

The Dancing For Birth™ Childbirth Method works in harmony with our human physiological design for birth, to awaken our inherent birth instincts. It reclaims birth as a powerful, transformative experience. Using this birth method and our principles of movement, gravity and instinct, birthing individuals around the world are no longer needing epidurals or experiencing 'failure to progress' and unnecessary cesareans. Instead they are literally dancing their babies out in short, euphoric births.

 

Dive into the Art and Science of Labor Dance
& Learn Valuable Skills

 

At this Dancing For Birth™ Level 1-2 Pro Training you'll learn the evidence-based Dancing For Birth™ childbirth method including these valuable original techniques and moves to make birth easier, safer, and more satisfying, including:

  • "The Larson Technique" to correct fetal malposition and overcome failure to progress/arrest of labor 
  • "Powerful Woman" to dramitically increase the pelvic outlet
  • "M.M. Manuever" to resolve shoulder dystocia
  • "Dilation Gyration" and other signature moves 


If you've already attended Level 1-2 Training you'll continue onto another learning track with content you've not yet learned.

Bali Retreat & Training Agenda

Daily agenda is subject to change

What's Included?

Dancing For Birth™ Training & Retreat Bali 

7 Days/6 Nights

Shared accommodations at the eco-retreat center

90-Minute Massage

Enjoy being pampered with a Balinese Welcome Massage

9 Delicious Meals

Featuring the venue's organic farm-to-table cuisine

Morning Beverage

Daily tea and coffee brought to you to enjoy on your porch

Daily Refreshment Break 

Fresh Young Coconut Water in the Coconut.

Welcome Gift from Dancing For Birth™

Retreat Keepsake T-Shirt for you!

Unlimited Mineral Water

Ensuring you stay refreshed and revitalized.

Social Gatherings

Day & Evening Gatherings that will become cherished moments.

Traditional Balinese  Performance

Traditional Dinner and Dance Performance.

Sightseeing at the Water Temple

An iconic temple and lotus garden. 

Sightseeing at the
Sacred Monkey Forest

See monkeys in their natural environment.

Sightseeing at Ubud Palace

Visit the beautiful royal palace.

Welcome Dinner

Be welcomed on the eve of our first full day, with a welcome feast!


Ubud's Artisan Shops

Explore Ubud's artisan shops offer gorgeous carvings, textiles, jewelry, and gifts.


Balinese Dance Class

Be guided through the fundamentals of Balinese dance by local Balinese dancers.

River Rafting

A beautiful journey on the river, surrounded by the island's tropical scenery.


Morning Sessions

We start our days with a revitalizing session, varying from stretching, to nature meditation, to sound healing.

Visit to Bumi Sehat Birth Center

We'll visit Bumi Sehat Birth Center, learn about their wonderful work, and meet founder, Midwife Robin Lim, CNN Hero. 

DFB™ Level 1 and Level 2 Manuals (digital)

You'll have access to the Level 1 and Level 2 Portals containing pre and post training resources, including the manuals.

Dancing For Birth™ Pro Training Sessions 

Train directly with Dancing For Birth™ Founder, Stephanie Larson. Already completed Level 1-2 Pro Training? You'll be advancing to learning Track 2.

Anything not listed above is not included.

If you are depleted...this retreat will give you a resurgence in your creative and professional capacities. If you are filled with energy and passion...this retreat ignites your spark and expands your understanding.

 

ESCAPE TO PARADISE - BOOK YOUR RETREAT

What's Included?

Dancing For Birth™ Training & Retreat Bali 

7 Days/6 Nights

Shared accommodations at the eco-retreat center

90-Minute Massage

Enjoy being pampered with a Balinese Welcome Massage

9 Delicious Meals

Featuring the venue's organic farm-to-table cuisine

Morning Beverage

Daily tea and coffee brought to you to enjoy on your porch

Daily Refreshment Break 

Fresh Young Coconut Water in the Coconut.

Welcome Gift from Dancing For Birth™

Retreat Keepsake T-Shirt for you!

Unlimited Mineral Water

Ensuring you stay refreshed and revitalized.

Social Gatherings

Day & Evening Gatherings that will become cherished moments.

Traditional Balinese  Performance

Traditional Dinner and Dance Performance.

Sightseeing at the Water Temple

An iconic temple and lotus garden. 

Sightseeing at the
Sacred Monkey Forest

See monkeys in their natural environment.

Sightseeing at Ubud Palace

Visit the beautiful royal palace.

Welcome Dinner

Be welcomed on the eve of our first full day, with a welcome feast!


Ubud's Artisan Shops

Explore Ubud's artisan shops offer gorgeous carvings, textiles, jewelry, and gifts.


Balinese Dance Class

Be guided through the fundamentals of Balinese dance by local Balinese dancers.

River Rafting

A beautiful journey on the river, surrounded by the island's tropical scenery.


Morning Sessions

We start our days with a revitalizing session, varying from stretching, to nature meditation, to sound healing.

Visit to Bumi Sehat Birth Center

We'll visit Bumi Sehat Birth Center, learn about their wonderful work, and meet founder, Midwife Robin Lim, CNN Hero. 

DFB™ Level 1 and Level 2 Manuals (digital)

You'll have access to the Level 1 and Level 2 Portals containing pre and post training resources, including the manuals.

Dancing For Birth™ Pro Training Sessions 

Train directly with Dancing For Birth™ Founder, Stephanie Larson. Already completed Level 1-2 Pro Training? You'll be advancing to learning Track 2.

Anything not listed above is not included.

ESCAPE TO PARADISE - BOOK YOUR RETREAT

Bali is Beckoning— Register Now!

Our dates are March 26 - April 1, 2025. To ensure a small-group experience, we have limited spots available. The retreat may sell out at any time.

Registration - Pay in Full Option

$3999 USD

Valid through Dec. 1, 2024 if space permits. Claim your spot before it's gone!

Yes! I'm Bali Bound!

Registration - Payment Plan Option

$799/mo USD

Valid through Nov. 2, 2024 if space permits. Pay over time in five, monthly, interest-free payments.

Yes! I'm in for Bali!

 

Last Minute Registration

$4499 USD

Final Chance Dec 2 - Feb 1, 2025 if space permits

Retreat Leader, Stephanie Larson

Stephanie Larson was named USA's National Birth Hero. She is the Founder of Dancing For Birth™ and the creator of the Dancing For Birth™ Childbirth Method. She's a leading world expert on utilizing movement to support primal birth physiology, having traveled to 50+ countries to speak and teach. For over 25 years Stephanie has been shifting the birth paradigm from forced back-lying birth to dancing-babies-out with bliss and ease. She has been leading retreats in Bali for birth professionals for over a decade.

Frequently Asked Questions

Deepen your birth wisdom and passion during this immersive, interactive Dancing For Birth™ Retreat & Professional Training. Nourish your inner core of peace, joy and power during this deeply restorative week. 

We have an incredible week in exotic Bali planned for you! Connect, learn, explore and discover, with plenty of time to rest and rejuvenate. A profound experience is awaiting!


Want To Ask Us Something?

Reach out to us at [email protected] or 314-357-1953

Agenda
What's Included
Sightseeing
Save My Spot!
Retreat Center
DFB Pro Training