What if you could harness gravity to your advantage during labor? How much more effective will birth be when you utilize the pushing position that as much as doubles the size of your pelvic outlet for ease of birth? How would your birth plans change if you knew how to move your body in order to correct your baby’s breech or posterior position? Dancing For Birth™ Founder, renowned birth expert Stephanie Larson, has innovated an effective new childbirth method that makes all this possible. Join a weekly Dancing For Birth™ class now and gain support that extends all the way through pregnancy, birth and postpartum. With each class you’ll learn techniques that support a safer, easier birth, and you’ll increase your confidence for empowered, enjoyable birth and mothering. Find a class near you.
More than Prenatal Fitness ― Birth Readiness™
You’ll love our groundbreaking Dancing For Birth™ class—it’s the “trifecta” of birth preparation: feel-good prenatal fitness, essential childbirth education, and celebration of pregnancy and birth, all rolled into one profound & powerful class that supports you at every stage, from pre-conception, labor, and through postpartum. Each signature move and technique is designed to guide your baby into the optimal fetal position, and enable you to effectively work with your baby and your body for a birth experience you’ll love. Discover the keys to activating your birth instincts for a safer, easier birth! After you give birth, come full circle and wear your baby to class for postpartum fitness to tone your body and get your abs back. Parenting education and bonding with your baby in a supportive environment with other moms.
For doulas, childbirth educators, midwives, yoga instructors, bodyworkers and other birth professionals and wellness professionals, our accredited Dancing For Birth™ continuing education training awards 14 CEUS which are accepted by DONA International, NCBTMB, Lamaze, CAPPA, ICEA, HALO, Nursing boards and other organizations. Add prenatal exercise and movement-based childbirth education to your skill set. Learn more about Dancing For Birth™ Certification
Make sure to check out the early pregnancy calculator. Congratulations!