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Dancing For Birth™ Blog & Resource Library

3 Reasons to Avoid Back-lying During Labor back-lying birth birth positions birth rights labor upright birth vertical birth Jan 08, 2023
Man and woman dancing outside
Why Dance is the Best Exercise for Your Brain and Body benefits of dance exercise fitness health mental health pregnancy prenatal exercise Jan 07, 2023
Mom holds month old baby
Postpartum Surprise: Is it Possible to Get Pregnant Right After Giving Birth? breastfeeding chestfeeding fertility postpartum pregnancy prevention Jan 06, 2023
Black, smiling, pregnant woman reclines on bed at home
5 Little-Known Facts About Birth birth childbirth education pregnancy pregnant Jan 05, 2023
Pregnant woman kneels by the toilet with head in hands
The Bright Side of Morning Sickness: Why It's Actually a Good Thing healthy pregnancy morning sickness pregnancy pregnant Jan 04, 2023
Five pregnant women with different skin tones standing together, with determined expressions.
10 Surprising Ways Pregnancy Can Reveal Your Inner Strengths healthy pregnancy pregnancy pregnant prenatal Jan 03, 2023
Midwife smiling at pregnant woman at a health check up
Can Dancing During Pregnancy Help Reduce the Risk of Gestational Diabetes? benefits of dance gestational diabetes healthy pregnancy prenatal exercise stephanie larson Jan 02, 2023
Pregnant woman in blue pajamas danceing during labor
Why Every Pregnant Person Should Add Dancing to Their Birth Plan birth plan dancing during labor dancing for birth improve birth outcomes pregnant Jan 01, 2023
Three pregnant women's bellies, in first, second and third trimester of pregnancy, are in a fitness studio, for childbirth education class.
Is Taking a Childbirth Class a Good Idea? birth childbirth childbirth education class dancing for birth education newborn care parenting postpartum pregnancy Jun 23, 2022
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Stephanie Larson

Founder of Dancing For Birth

Stephanie Larson is a leading world expert on vertical birth and supporting birth through movement and instinct. She is the Founder and CEO of Dancing For Birth. She calls for an end to forced lithotomy position, and for a worldwide shift to primal, powerful, euphoric birth.